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Treatment of primary insomnia.

Author: DelzellJohn E, PereiraSusan L, RingdahlErika N

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.

Overview

Insomnia affects many adults, ranging from occasional sleeplessness to long-term difficulties. The article discusses the various ways to diagnose and treat insomnia, emphasizing non-pharmacological approaches as effective and safe options. It also mentions different medications available for short-term use, including those with minimal side effects.
Paper Details　
Original Abstract of the Article :
Ten percent to 40% of adults have intermittent insomnia, and 15% have long-term sleep difficulties. This article provides a review of the classification, differential diagnosis, and treatment options available for insomnia. We performed a MEDLINE search using OVID and the key words "insomnia," "slee...See full text at original site
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引用元：
https://doi.org/10.3122/jabfm.17.3.212

データ提供：米国国立医学図書館（NLM）

Insomnia: A Comprehensive Guide to Diagnosis and Treatment

The realm of [sleep disorders] is vast and complex, and insomnia, a common ailment affecting millions, presents a particular challenge. This article provides a comprehensive overview of [insomnia], covering its classification, diagnosis, and various treatment options.

The authors delve into the [causes and characteristics] of insomnia, highlighting the importance of a thorough evaluation to determine the underlying factors contributing to sleep difficulties. They then present a detailed overview of treatment approaches, encompassing both [non-pharmacological interventions and medication-based therapies].

Finding Sleep: A Personalized Approach

This article emphasizes the importance of a [personalized approach] to insomnia treatment. The authors advocate for [individualized care plans] based on the severity and nature of symptoms. They highlight the efficacy of [non-pharmacological treatments] like [cognitive behavioral therapy (CBT) for insomnia] as a first-line approach, minimizing the need for medications and their potential side effects.

Sleep Well, Live Well: Prioritizing Sleep Health

This article serves as a valuable resource for individuals struggling with insomnia, providing a comprehensive understanding of the condition and its treatment options. The authors highlight the importance of [prioritizing sleep health] and seeking professional help when necessary. By adopting a holistic approach to sleep, incorporating healthy habits, and exploring appropriate treatments, we can strive for restful nights and a better quality of life.

Dr.Camel's Conclusion

Just as a camel navigates the desert night with a rhythmic stride, finding restful sleep is crucial for our well-being. This research provides a thorough guide to understanding and managing insomnia, emphasizing the importance of individualized care and the efficacy of non-pharmacological interventions. By prioritizing sleep health and seeking appropriate treatment, we can embrace a journey towards peaceful nights and a vibrant, energized life.

Date :
  1. Date Completed 2004-09-10
  2. Date Revised 2019-11-08
Further Info :

Pubmed ID

15226287

DOI: Digital Object Identifier

10.3122/jabfm.17.3.212

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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