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Evaluation of energy expenditure and cardiovascular health effects from Tai Chi and walking exercise.

Author: HuiS S C, KwokT, WooJ

Comparative StudyResearch that compares multiple groups/interventions to determine differences/similarities in outcomes/characteristics.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

This study compared the effects of Tai Chi and walking exercise on body composition, aerobic fitness, muscular fitness, and other health markers in middle-aged Chinese.
Paper Details　
Original Abstract of the Article :
1. A 12-week Tai Chi or walking exercise intervention produced significant and similar beneficial effects on body composition, aerobic fitness, muscular fitness, fasting blood glucose, resting metabolic rate, and perceived health in middle-aged Chinese. 2. While Tai Chi and walking both elicited sig...See full text at original site
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引用元：
https://pubmed.ncbi.nlm.nih.gov/19258625

データ提供：米国国立医学図書館（NLM）
in preparation
Date :
  1. Date Completed 2009-12-21
  2. Date Revised 2016-10-20
Further Info :

Pubmed ID

19258625

DOI: Digital Object Identifier

19258625

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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