Increased self-efficacy to quit and perceived control over withdrawal symptoms predict smoking cessation following nicotine dependence treatment.

Author: BernathAlbert, FerrisDaron, GlassMarcella, MartinezElisa, ReynoldsPatrick, SchnollRobert A, TatumKristina L

Paper Details 
Original Abstract of the Article :
AIM: To examine changes in nicotine withdrawal, nicotine craving, self-efficacy to quit smoking, and perceived control over withdrawal symptoms as predictors of smoking cessation following behavioral counseling and nicotine replacement therapy in a sample of smokers. DESIGN AND SETTING: The data we...See full text at original site
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引用元:
https://pubmed.ncbi.nlm.nih.gov/20869812

データ提供:米国国立医学図書館(NLM)

Quitting Smoking: The Power of Belief and Control

Smoking cessation is a challenging but rewarding journey. This study explores the psychological factors that predict successful smoking cessation following behavioral counseling and nicotine replacement therapy. The researchers found that increased self-efficacy to quit smoking and perceived control over withdrawal symptoms were significant predictors of long-term abstinence. The findings suggest that interventions that focus on building confidence in one's ability to quit and empowering individuals to manage withdrawal symptoms can significantly increase the chances of successful smoking cessation.

Unlocking the Mind for Successful Quitting

This research sheds light on the crucial role of psychology in successful smoking cessation. The study highlights the importance of addressing the mental and emotional aspects of quitting, particularly building self-efficacy and promoting a sense of control over withdrawal symptoms. This research suggests that empowering individuals with the right tools and mindset can significantly enhance their chances of quitting smoking for good.

Taking Control of Your Health: Strategies for Quitting

This study emphasizes the importance of taking a proactive approach to quitting smoking. Building confidence in your ability to quit and developing strategies for managing withdrawal symptoms are key to success. Seeking support from healthcare professionals, joining support groups, and exploring various cessation aids can provide the necessary tools and encouragement for a successful quit attempt.

Dr. Camel's Conclusion

This research reminds me of the desert traveler's determination—the unwavering belief in reaching their destination despite the challenges ahead. Just as a traveler must have faith in their journey, so too must individuals embarking on the path to smoking cessation. This study highlights the importance of building self-efficacy and taking control over withdrawal symptoms, key ingredients for achieving a smoke-free future.

Date :
  1. Date Completed 2011-05-11
  2. Date Revised 2022-04-08
Further Info :

Pubmed ID

20869812

DOI: Digital Object Identifier

NIHMS232731

Related Literature

SNS
PICO Info
in preparation
Languages

English

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