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Non-pharmacological management of osteoporosis: a consensus of the Belgian Bone Club.

Author: BergmannP, BodyJ-J, BoonenS, BoutsenY, BruyereO, DevogelaerJ-P, GoemaereS, HollevoetN, KaufmanJ-M, MilisenK, ReginsterJ-Y, RozenbergS

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.

Overview

This review outlines non-medication approaches for managing osteoporosis, including diet, exercise, lifestyle changes, fall prevention, and hip protectors. The review emphasizes the importance of these strategies for preventing fractures across all ages. While a balanced diet with sufficient calcium, protein, and vitamin D is crucial, excessive sodium, caffeine, alcohol, and smoking are harmful. Exercise is essential for building strong bones, but more research is needed on its effectiveness in preventing fractures. Fall prevention is particularly effective in community settings, but more evidence is needed on its impact on fractures. The effectiveness of hip protectors and vertebroplasty for treating spinal fractures remains unclear.
Paper Details　
Original Abstract of the Article :
This consensus article reviews the various aspects of the non-pharmacological management of osteoporosis, including the effects of nutriments, physical exercise, lifestyle, fall prevention, and hip protectors. Vertebroplasty is also briefly reviewed. Non-pharmacological management of osteoporosis is...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3186889/

データ提供：米国国立医学図書館（NLM）

Beyond the Sands: A Holistic Approach to Osteoporosis Management

Osteoporosis, like a desert landscape, is characterized by a loss of bone density, leaving individuals vulnerable to fractures. This study provides a comprehensive overview of the non-pharmacological management of osteoporosis, encompassing a wide range of strategies, including dietary modifications, physical activity, lifestyle changes, and fall prevention measures. The authors, drawing upon a consensus of the Belgian Bone Club, offer a comprehensive guide to navigate this challenging terrain, emphasizing the importance of a multi-faceted approach to maintaining bone health.

Building Strength in the Desert: Non-Pharmacological Approaches to Osteoporosis

This study, like a skilled guide in the desert, provides a comprehensive roadmap for managing osteoporosis. The authors emphasize the importance of a holistic approach, highlighting the benefits of diet, exercise, and lifestyle changes. The study's findings suggest that even seemingly small actions, like ensuring adequate calcium intake or engaging in regular weight-bearing exercise, can have a significant impact on bone health, helping to build strength and resilience in the desert of osteoporosis.

Navigating the Desert of Bone Health: A Comprehensive Approach

This research underscores the importance of a comprehensive approach to managing osteoporosis. The study's findings highlight the potential of non-pharmacological strategies, like diet, exercise, and fall prevention, to play a crucial role in maintaining bone health. Navigating the vast desert of osteoporosis requires a multi-faceted approach, and this research provides valuable insights to guide us on that journey, empowering individuals to take control of their bone health.

Dr. Camel's Conclusion

This study reminds us that managing osteoporosis is like navigating a vast and challenging desert. The authors emphasize the importance of a multi-faceted approach, encompassing diet, exercise, and lifestyle changes. This research provides a roadmap for maintaining bone health, offering guidance for those navigating the desert of osteoporosis and empowering them to build strength and resilience.

Date :
  1. Date Completed 2012-02-24
  2. Date Revised 2022-03-31
Further Info :

Pubmed ID

21360219

DOI: Digital Object Identifier

PMC3186889

Related Literature

Article Analysis
・Effective treatment of osteoporosis
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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