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Exercise for preventing and treating osteoporosis in postmenopausal women.

Author: CaldwellLynn M, CreedGisela, DawsonLesley J, DownieFiona, HarbourRobin T, HoweTracey E, MurrayAnn, RossCraig, SheaBeverley

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.

Overview

Osteoporosis weakens bones, increasing the risk of fractures. While medications are typically used to treat osteoporosis, it's generally understood that inactivity weakens bones, while exercise strengthens them.
Paper Details　
Original Abstract of the Article :
Osteoporosis is a condition resulting in an increased risk of skeletal fractures due to a reduction in the density of bone tissue. Treatment of osteoporosis typically involves the use of pharmacological agents. In general it is thought that disuse (prolonged periods of inactivity) and unloading of t...See full text at original site
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引用元：
https://doi.org/10.1002/14651858.CD000333.pub2

データ提供：米国国立医学図書館（NLM）

Exercise for Preventing and Treating Osteoporosis in Postmenopausal Women

The field of osteoporosis research is constantly evolving, with new insights emerging about the importance of exercise in maintaining bone health. This research review focuses on the role of exercise in preventing and treating osteoporosis in postmenopausal women. The authors discuss the evidence supporting the use of exercise as a key component of osteoporosis management, highlighting its impact on bone mass and fracture risk.

Exercise: A Powerful Tool for Bone Health

The study highlights the importance of exercise in maintaining bone health, particularly in postmenopausal women. The authors emphasize the need for regular physical activity, including weight-bearing and resistance exercises, to promote bone density and reduce fracture risk.

Navigating the Desert of Osteoporosis: Staying Active

As Dr. Camel, I strongly encourage postmenopausal women to incorporate regular exercise into their daily routine. It's like a camel trekking through the desert, consistently moving forward to maintain strength and resilience.

Dr. Camel's Conclusion

This review emphasizes the importance of exercise in preventing and treating osteoporosis in postmenopausal women. Regular physical activity, including weight-bearing and resistance exercises, is crucial for maintaining bone health, reducing fracture risk, and improving overall well-being.

Date :
  1. Date Completed 2011-08-02
  2. Date Revised 2022-03-31
Further Info :

Pubmed ID

21735380

DOI: Digital Object Identifier

10.1002/14651858.CD000333.pub2

Related Literature

Article Analysis
・Effective treatment of osteoporosis
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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