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Effects of supplemental training on fitness and aesthetic competence parameters in contemporary dance: a randomised controlled trial.

Author: AngioiManuela, KoutedakisYiannis, MetsiosGeorge, TwitchettEmily A, WyonMatthew

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

A 6-week exercise intervention (circuit and vibration training) significantly increased lower body power (11%), upper body endurance (22%), aerobic fitness (11%), and aesthetic competence (12%) in contemporary dancers compared to a control group.
Paper Details　
Original Abstract of the Article :
Within aesthetic sports such as figure skating and rhythmic gymnastics, physical fitness has been shown to have positive benefits on performance outcomes. Presently the link between physical fitness and aesthetic contemporary dance performance has not been demonstrated within an intervention study. ...See full text at original site
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引用元：
https://pubmed.ncbi.nlm.nih.gov/22543316

データ提供：米国国立医学図書館（NLM）

The Dance Between Fitness and Aesthetics: A Symphony of Movement

Contemporary dance is a demanding art form that requires both physical strength and aesthetic expression. This study investigated the impact of supplemental training on fitness and aesthetic competence in contemporary dancers. The researchers found that a six-week conditioning program, combining circuit training and vibration training, significantly improved fitness parameters and enhanced aesthetic competence in contemporary dancers.

Fitness and Aesthetics: A Powerful Duo

This study demonstrates the interconnectedness of physical fitness and aesthetic competence in contemporary dance. It's like a harmonious duet, where each element enhances the other. The study found that the supplemental training improved muscular power, endurance, and aerobic fitness, contributing to enhanced aesthetic expression in dance.

Reaching New Heights in Contemporary Dance

This study provides valuable insights for contemporary dancers and their trainers. By incorporating supplemental training, dancers can enhance their performance and reach new artistic heights.

Dr.Camel's Conclusion

This research reminds us that in the world of contemporary dance, fitness and aesthetics are not separate entities but rather interwoven threads that create a vibrant tapestry of movement. This study suggests that a well-structured training program can help dancers optimize their physical abilities while enhancing their artistic expression, leading to more compelling and captivating performances.

Date :
  1. Date Completed 2012-05-29
  2. Date Revised 2022-03-10
Further Info :

Pubmed ID

22543316

DOI: Digital Object Identifier

22543316

Related Literature

Article Analysis
・Health effects of rhythmic gymnastics
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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