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Acupuncture for insomnia.

Author: CheukDaniel K L, ChungK F, WongVirginia, YeungWing-Fai

Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.

Overview

While traditional treatments for insomnia can be effective, acupuncture is a common alternative therapy. This study acknowledges that more rigorous research is needed to determine whether current evidence strongly supports the use of acupuncture for insomnia.
Paper Details　
Original Abstract of the Article :
Although conventional non-pharmacological and pharmacological treatments for insomnia are effective in many people, alternative therapies such as acupuncture are widely practised. However, it remains unclear whether current evidence is rigorous enough to support acupuncture for the treatment of inso...See full text at original site
Dr.Camel IconDr.Camel's Paper Summary Blogラクダ博士について

ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://doi.org/10.1002/14651858.CD005472.pub3

データ提供：米国国立医学図書館（NLM）

The Promise of Acupuncture for Insomnia

Insomnia, the inability to sleep soundly, can feel like a never-ending desert of restless nights. This article examines the potential of acupuncture as a treatment for insomnia. The author acknowledges the effectiveness of conventional treatments but explores the growing popularity of alternative therapies like acupuncture, while emphasizing the need for rigorous scientific evidence to support its use.

The author raises a critical point, highlighting the lack of robust evidence to definitively support acupuncture for insomnia. The current evidence base may not be sufficient to confidently recommend acupuncture as a primary treatment.

Seeking Evidence-Based Approaches to Sleep

For individuals struggling with insomnia, it's essential to explore evidence-based treatment options and consult with a qualified healthcare professional. While acupuncture may hold promise, it's important to proceed with caution until more conclusive research is available.

Creating a Sanctuary for Sleep

Like finding a cool oasis in a hot desert, achieving restful sleep is essential for our well-being. This article reminds us that a holistic approach to sleep health is often the most effective. While acupuncture may offer potential, it's crucial to consider a combination of approaches that best address your individual needs.

Dr. Camel's Conclusion

The quest for a good night's sleep can feel like a journey through a vast desert. While acupuncture may offer a promising path, we must continue to seek evidence-based strategies for addressing insomnia. It's essential to consult with a healthcare professional and create a personalized sleep plan that supports your well-being.

Date :
  1. Date Completed 2012-10-30
  2. Date Revised 2022-04-10
Further Info :

Pubmed ID

22972087

DOI: Digital Object Identifier

10.1002/14651858.CD005472.pub3

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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