Effect of dance therapy on blood pressure and exercise capacity of individuals with hypertension: A systematic review and meta-analysis.

Author: ConceiçãoLino Sergio Rocha, Martins-FilhoPaulo Ricardo Saquete, NetoMansueto Gomes, Oliveira CarvalhoVitor, do AmaralMayra Alves Soares

Paper Details 
Original Abstract of the Article :
BACKGROUND: Dance therapy is a less conventional modality of physical activity in cardiovascular rehabilitation. We performed a systematic review and meta-analysis to investigate the effects of dance therapy in hypertensive patients. METHODS: Pubmed, Scopus, LILACS, IBECS, MEDLINE and SciELO via Vi...See full text at original site
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引用元:
https://doi.org/10.1016/j.ijcard.2016.06.182

データ提供:米国国立医学図書館(NLM)

Dance Therapy: A Journey Through Movement and Health

Imagine a desert landscape where the only movement is the wind. Now imagine a group of people dancing in the middle of this barren landscape. This research takes us on a journey through the world of dance therapy, exploring its potential to improve the health of individuals with hypertension. The researchers used a systematic review and meta-analysis, a method similar to carefully observing a desert ecosystem to understand its intricate relationships.

Dancing to Lower Blood Pressure

The researchers found that dance therapy was associated with significant reductions in systolic and diastolic blood pressure and improvements in exercise capacity in individuals with hypertension. It's like finding a hidden oasis where the air is fresh and the rhythms of movement are restorative!

A Dance to Health: Finding Balance in the Desert

This research suggests that dance therapy can be a valuable tool in managing hypertension. It's a reminder that there are many ways to improve our health and well-being, even in the midst of challenging conditions. It's like discovering a hidden path through the desert, leading to a healthier and more fulfilling life.

Dr. Camel's Conclusion

This meta-analysis provides compelling evidence that dance therapy can have a positive impact on blood pressure and exercise capacity in individuals with hypertension. It reminds us that movement is medicine and that finding joy in our bodies can be a powerful tool for health and well-being. Just as a desert oasis provides a respite from the harsh environment, dance therapy can offer a refuge from the pressures of hypertension, bringing a sense of balance and vitality.

Date :
  1. Date Completed 2017-08-29
  2. Date Revised 2018-12-02
Further Info :

Pubmed ID

27390986

DOI: Digital Object Identifier

10.1016/j.ijcard.2016.06.182

SNS
PICO Info
in preparation
Languages

English

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