Paper Details

  1. Home
  2. Paper Details

Effect of a Web-Based Cognitive Behavior Therapy for Insomnia Intervention With 1-Year Follow-up: A Randomized Clinical Trial.

Author: CohnWendy F, FrederickChristina, Gonder-FrederickLinda, IngersollKaren S, LordHolly R, MorinCharles M, QuiggMark S, RitterbandLee M, ThorndikeFrances P

Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Comparative StudyResearch that compares multiple groups/interventions to determine differences/similarities in outcomes/characteristics.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

Cognitive behavioral therapy for insomnia (CBT-I) is the recommended treatment for chronic insomnia, but there is a shortage of therapists trained to deliver it. While online CBT-I has shown promise, its long-term effectiveness for people with chronic insomnia needs further study.
Paper Details　
Original Abstract of the Article :
Although cognitive behavior therapy for insomnia (CBT-I) has been established as the first-line recommendation for the millions of adults with chronic insomnia, there is a paucity of trained clinicians to deliver this much needed treatment. Internet-delivered CBT-I has shown promise as a method to o...See full text at original site
Dr.Camel IconDr.Camel's Paper Summary Blogラクダ博士について

ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://doi.org/10.1001/jamapsychiatry.2016.3249

データ提供：米国国立医学図書館（NLM）

Web-Based CBT for Insomnia: A Virtual Oasis of Sleep

This randomized clinical trial evaluates the effectiveness of a web-based cognitive behavioral therapy for insomnia (CBT-I) intervention in a representative sample of individuals with chronic insomnia. CBT-I is widely considered the first-line treatment for chronic insomnia, but access to trained therapists can be a challenge. The researchers explored the potential of a web-based CBT-I intervention to overcome this barrier. The findings show that web-based CBT-I can significantly improve sleep quality in individuals with chronic insomnia, providing a valuable tool for managing this common sleep disorder.

Web-Based CBT-I: A Desert Oasis of Sleep

The study's findings highlight the potential of web-based CBT-I to significantly improve sleep quality in individuals with chronic insomnia. This approach can be particularly beneficial for individuals who lack access to traditional CBT-I therapy. The research offers a promising solution for managing this common sleep disorder and improving the lives of those struggling with chronic insomnia.

Improving Sleep Quality: A Journey Through the Desert of Insomnia

This study emphasizes the importance of seeking effective treatment for chronic insomnia. The findings underscore the potential of web-based CBT-I to provide a convenient and accessible approach to managing this common sleep disorder. The study reminds us that navigating the desert of insomnia can be challenging, but there are effective solutions available to help us find our way back to a peaceful night's sleep.

Dr.Camel's Conclusion

This randomized clinical trial evaluates the effectiveness of a web-based cognitive behavioral therapy for insomnia (CBT-I) intervention. The findings demonstrate the effectiveness of web-based CBT-I in improving sleep quality in individuals with chronic insomnia, highlighting its potential as a valuable tool for managing this common sleep disorder.
Date :
  1. Date Completed 2017-05-08
  2. Date Revised 2022-04-08
Further Info :

Pubmed ID

27902836

DOI: Digital Object Identifier

10.1001/jamapsychiatry.2016.3249

Related Literature

Article Analysis
・Effective treatment of insomnia
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

This site uses cookies. Visit our privacy policy page or click the link in any footer for more information and to change your preferences.