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Improvements of adolescent psychopathology after insomnia treatment: results from a randomized controlled trial over 1 year.

Author: BögelsSusan M, MeijerAnne Marie, OortFrans J, de BruinEduard J

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

This study investigated the effectiveness of cognitive behavioral therapy for insomnia (CBTI) in improving psychopathology in adolescents, comparing internet-based and face-to-face group treatment to a waitlist control.
Paper Details　
Original Abstract of the Article :
Adolescent insomnia can be treated effectively with cognitive behavioural therapy for insomnia (CBTI). However, little is known about effects of CBTI on psychopathology in adolescents. This study aimed to investigate whether (a) CBTI improves psychopathology in Internet- (IT) and face-to-face group ...See full text at original site
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引用元：
https://doi.org/10.1111/jcpp.12834

データ提供：米国国立医学図書館（NLM）

Cognitive Behavioral Therapy for Insomnia: A Beacon of Hope for Adolescents

Insomnia, the persistent difficulty falling or staying asleep, is a common problem that can significantly impact a person's physical and mental well-being. This study explores the effectiveness of cognitive behavioral therapy for insomnia (CBTI) in treating adolescent insomnia. The researchers conducted a randomized controlled trial comparing CBTI to a waitlist control group. The results demonstrated that CBTI was effective in improving insomnia symptoms and reducing psychopathology in adolescents.

CBTI: A Powerful Tool for Adolescent Mental Health

This study provides compelling evidence for the effectiveness of CBTI in addressing adolescent insomnia and improving mental health. The findings suggest that CBTI could be a valuable tool for promoting healthy sleep habits and reducing the impact of insomnia on adolescents' overall well-being.

Promoting Healthy Sleep in Adolescents: The Power of CBTI

Insomnia can have a detrimental impact on adolescents' academic performance, social relationships, and overall health. This research highlights the effectiveness of CBTI in treating adolescent insomnia and improving mental health, offering hope for a brighter future for these struggling individuals.

Dr. Camel's Conclusion

This study investigates the effectiveness of cognitive behavioral therapy for insomnia (CBTI) in treating adolescent insomnia. The findings suggest that CBTI is an effective treatment for improving sleep quality and reducing psychopathology in adolescents. This research offers a valuable tool for promoting healthy sleep habits and improving the overall well-being of adolescents struggling with insomnia.

Date :
  1. Date Completed 2019-10-18
  2. Date Revised 2019-12-10
Further Info :

Pubmed ID

29052846

DOI: Digital Object Identifier

10.1111/jcpp.12834

Related Literature

Article Analysis
・Effective treatment of insomnia
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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