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Is sleep disturbance in patients with chronic pain affected by physical exercise or ACT-based stress management? - A randomized controlled study.

Author: AlföldiPeter, GerdleBjörn, LintonSteven J, WiklundTobias

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

Chronic pain often leads to sleep problems. Cognitive behavioral therapy (CBT) is a promising treatment for insomnia alongside chronic pain, but access to CBT is often limited. New interventions focusing on improving cognitive flexibility and increasing physical activity could be effective treatments for both insomnia and chronic pain. If proven effective, these interventions could become the first step in a stepped care model for managing these conditions.
Paper Details　
Original Abstract of the Article :
Most people suffering chronic pain are plagued by sleeping difficulties. Cognitive behaviour therapy has produced promising results for insomnia comorbid with chronic pain, but the access to such treatment is often limited. Over the last ten years, interventions aiming to increase cognitive flexibil...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5892036/

データ提供：米国国立医学図書館（NLM）

Sleep Disturbances in Chronic Pain: A Journey Through the Desert of Restlessness

As a researcher, I've often felt like I'm navigating a vast and unforgiving desert, seeking solutions to chronic pain and its associated sleep disturbances. This study, like a well-equipped caravan, explores the potential of physical exercise and Acceptance and Commitment Therapy (ACT)-based stress management in improving sleep quality for individuals with chronic pain. The researchers, like skilled desert guides, conducted a randomized controlled trial to evaluate the effectiveness of these interventions. This study, like a shimmering oasis, offers valuable insights into potential non-pharmacological approaches to addressing sleep disturbances in chronic pain.

The Importance of Addressing Sleep Disturbances in Chronic Pain

This research highlights the importance of addressing sleep disturbances in chronic pain. It's like navigating a desert with a dwindling water supply – sleep is essential for survival and well-being. The researchers, like skilled desert guides, have identified potential solutions that can help individuals with chronic pain overcome sleep difficulties and improve their quality of life.

Finding a Path to Restful Sleep: A Journey Towards a Healthier Future

This study underscores the need for comprehensive approaches to managing chronic pain and its associated sleep problems. It's like preparing a camel caravan for a long and challenging journey – a multi-faceted strategy is essential for success. This study, like a beacon in the desert, offers hope and encouragement for those struggling with chronic pain and sleep disturbances, highlighting the potential of non-pharmacological interventions.

Dr.Camel's Conclusion

This research, like an inspiring trek through the desert of chronic pain and sleeplessness, explores the potential of physical exercise and ACT-based stress management to improve sleep quality. The researchers, like skilled explorers, have carefully examined the effects of these interventions, providing valuable insights for both patients and clinicians seeking to address sleep disturbances in chronic pain. This research, like a well-stocked oasis, offers hope and encouragement for those struggling with chronic pain and sleeplessness, highlighting the potential of non-pharmacological interventions.
Date :
  1. Date Completed 2019-01-28
  2. Date Revised 2023-11-12
Further Info :

Pubmed ID

29631567

DOI: Digital Object Identifier

PMC5892036

Related Literature

Article Analysis
・Effective treatment of chronic pain
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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