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The Efficacy of Yogic Breathing Exercise Bhramari Pranayama in Relieving Symptoms of Chronic Rhinosinusitis.

Author: AbishekK, BakshiSatvinder Singh, BhavananiAnanda Balayogi

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

Regular practice of Bhramari pranayama in addition to conventional treatment was more effective in relieving chronic rhinosinusitis symptoms compared to conventional treatment alone.
Paper Details　
Original Abstract of the Article :
INTRODUCTION: A multitude of modalities are available for the treatment of chronic rhinosinusitis, however, each has its side effects and compliance issues. Bhramari pranayama, which is a breathing exercise in the practice of yoga, offers an inexpensive and free from side effect modality in this reg...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521749/

データ提供：米国国立医学図書館（NLM）

The Efficacy of Bhramari Pranayama for Chronic Rhinosinusitis

This study delves into the ancient practice of [yoga] and its potential benefits for [chronic rhinosinusitis]. It's like exploring a hidden oasis in the vast desert of medical treatments, where a simple breathing exercise can offer relief from chronic sinusitis. The study investigates the effectiveness of [Bhramari pranayama], a specific yogic breathing technique, in alleviating the symptoms of chronic sinusitis. The authors compared the effectiveness of conventional treatment alone to a combination of conventional treatment and Bhramari pranayama practice. The results revealed that incorporating Bhramari pranayama into conventional treatment led to a significant improvement in [Sino-Nasal Outcome Test (SNOT-22) score] compared to conventional treatment alone.

Bhramari Pranayama as a Complementary Therapy

The study suggests that Bhramari pranayama, when combined with conventional treatment, can significantly improve the outcomes for patients suffering from chronic sinusitis. It's like adding a cool breeze to a desert oasis, providing an extra layer of relief and comfort. This finding encourages exploration of complementary therapies as part of a holistic approach to managing chronic sinusitis.

Embrace the Power of Breath

This research highlights the potential of simple yet profound practices like Bhramari pranayama to contribute to overall well-being. It encourages individuals struggling with chronic sinusitis to consider exploring such techniques, potentially in consultation with a healthcare professional. These practices might offer a calming oasis in the often-turbulent desert of chronic illness.

Dr.Camel's Conclusion

This study provides encouraging evidence for the efficacy of Bhramari pranayama as a complementary therapy for chronic rhinosinusitis. It reinforces the potential of ancient yogic practices to contribute to modern healthcare.
Date :
  1. Date Completed n.d.
  2. Date Revised 2023-10-11
Further Info :

Pubmed ID

31143019

DOI: Digital Object Identifier

PMC6521749

Related Literature

Article Analysis
・Side Effects of yoga therapy
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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