Reducing Barriers to Behavioral Treatments for Insomnia: A Qualitative Examination of Veterans' Perspectives of BBTI.

Author: GloriaRebecca, HolderNicholas, HugginsJoy, KanadyJennifer C, KhanAmanda J, LujanCallan, MaguenShira, NeylanThomas C, PurcellNatalie, StrausLaura D

Paper Details 
Original Abstract of the Article :
<b>Objective:</b> Although behavioral treatments are recommended for treating insomnia disorder, these treatments are not the most commonly provided treatments due to numerous barriers (e.g., treatment length, time limitations). Brief Behavioral Treatment for Insomnia (BBTI) was developed, in part,...See full text at original site
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引用元:
https://doi.org/10.1080/15402002.2021.1878173

データ提供:米国国立医学図書館(NLM)

Brief Behavioral Treatment for Insomnia: A Personalized Journey to Better Sleep

Insomnia, the desert of sleeplessness, can be a challenging and debilitating condition. This study explores the effectiveness of Brief Behavioral Treatment for Insomnia (BBTI), a therapy designed to help individuals overcome insomnia. Think of BBTI as a personalized guide leading you through the desert of sleeplessness to a peaceful oasis of slumber.

Addressing Barriers to Insomnia Treatment

BBTI was developed to address the barriers to traditional behavioral treatments for insomnia, offering a shorter and more accessible path to better sleep. It's like a camel caravan that can navigate a shorter route through the desert, making the journey more manageable for travelers. The study found that BBTI was successful in overcoming these barriers and provided veterans with the tools they needed to improve their sleep independently.

Improving Sleep: A Personalized Approach

The study highlights the importance of individualization in insomnia treatment, recognizing that each person's journey through the desert of sleeplessness is unique. BBTI offers a flexible approach that can be tailored to individual needs and preferences, like a caravan that can adjust its route and pace to meet the specific challenges of the desert terrain.

Dr.Camel's Conclusion

BBTI is a promising option for individuals struggling with insomnia, offering a more accessible and personalized approach to treatment. It's like a skilled guide leading you through the desert of sleeplessness, empowering you to find your own path to a peaceful oasis of slumber.

Date :
  1. Date Completed 2022-03-21
  2. Date Revised 2022-03-21
Further Info :

Pubmed ID

33502265

DOI: Digital Object Identifier

10.1080/15402002.2021.1878173

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SNS
PICO Info
in preparation
Languages

English

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