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Insomnia treatment effects among young adult drinkers: Secondary outcomes of a randomized pilot trial.

Author: DerocheChelsea, FreemanLindsey, HallNicole A, McCraeChristina S, MillerMary Beth, ParkChan Jeong, SahotaPradeep K

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, N.I.H., ExtramuralResearch funding provided by the NIH to external research institutions and researchers.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
Research Support, U.S. Gov't, Non-P.H.S.Research funding provided by US government agencies other than the Public Health Service.

Overview

Cognitive behavioral therapy for insomnia has moderate-to-large effects on insomnia among young adult drinkers and may improve alcohol-related consequences.
Paper Details　
Original Abstract of the Article :
Cognitive behavioral therapy for insomnia (CBT-I) has moderate-to-large effects on insomnia among young adult drinkers, with preliminary data indicating that improvements in insomnia may have downstream effects on alcohol-related consequences. However, the mechanism(s) by which insomnia treatment ma...See full text at original site
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引用元：
https://pubmed.ncbi.nlm.nih.gov/33745147

データ提供：米国国立医学図書館（NLM）

Insomnia and Alcohol Consumption: A Complex Relationship

The intricate interplay between insomnia and alcohol consumption is a complex and often overlooked aspect of behavioral health. This research explores the potential for cognitive behavioral therapy for insomnia (CBT-I) to address both insomnia and alcohol-related problems among young adult drinkers. The authors conducted a randomized pilot trial to examine the effects of CBT-I on insomnia and four proposed mediators of the insomnia/alcohol link: alcohol craving, delay discounting, negative affect, and difficulties with emotion regulation. Their findings indicate that CBT-I has a positive impact on insomnia and may indirectly influence alcohol-related outcomes through these mediating factors.

CBT-I: A Potential Catalyst for Change in Young Adult Drinkers

The study's findings suggest that CBT-I could be a valuable tool for addressing insomnia and potentially reducing alcohol-related problems among young adult drinkers. The positive impact of CBT-I on insomnia and its influence on mediating factors, like alcohol craving and emotion regulation, highlight the potential for a comprehensive approach to addressing these intertwined issues. Further research is needed to fully elucidate the mechanisms by which CBT-I impacts alcohol-related behaviors and to determine its long-term efficacy in this population.

CBT-I: A Beacon of Hope for Young Adult Drinkers with Insomnia

The research suggests that CBT-I may offer a potential solution for young adults struggling with insomnia and alcohol consumption. The study's findings underscore the importance of addressing both insomnia and alcohol-related problems within a comprehensive treatment framework. This research serves as a reminder that the journey to better sleep and healthier behaviors often requires a multifaceted approach, blending therapeutic interventions with lifestyle modifications and personal commitment.

Dr. Camel's Conclusion

The relationship between insomnia and alcohol consumption, like a desert mirage, can be both alluring and deceptive. CBT-I, like a well-placed oasis, offers a potential pathway to healthier sleep and reduced alcohol-related problems. This research, like a camel navigating the treacherous dunes, highlights the importance of a comprehensive approach to address these interconnected issues.

Date :
  1. Date Completed 2021-12-20
  2. Date Revised 2022-05-03
Further Info :

Pubmed ID

33745147

DOI: Digital Object Identifier

NIHMS1685482

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in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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