Randomized Noninferiority Trial of Telehealth Delivery of Cognitive Behavioral Treatment of Insomnia Compared to In-Person Care.

Author: FindleyJames, FrassoRosemarie, GehrmanPhilip, GunterPaul, KayserMatthew S, KunaSamuel T, WeljieAalim M

Paper Details 
Original Abstract of the Article :
<b><i>Objective:</i></b> Insomnia is prevalent and is associated with a range of negative sequelae. Cognitive behavioral treatment for insomnia (CBT-I) is the recommended intervention, but availability is limited. Telehealth provides increased access, but its efficacy is not certain. The objective ...See full text at original site
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引用元:
https://doi.org/10.4088/JCP.20m13723

データ提供:米国国立医学図書館(NLM)

Telehealth for Insomnia Treatment: A Promising Approach

Insomnia is a prevalent sleep disorder, impacting millions and contributing to various health issues. Cognitive behavioral therapy for insomnia (CBT-I) is the gold standard treatment, but its accessibility is often limited. Telehealth offers a potential solution, providing increased access to CBT-I. This research investigates the efficacy of telehealth-delivered CBT-I compared to in-person treatment and a waitlist control. The study aims to determine whether telehealth can effectively deliver CBT-I while addressing the challenges associated with limited access to in-person care.

Telehealth CBT-I: A Viable Alternative to In-Person Treatment

The study's findings demonstrate the efficacy of telehealth-delivered CBT-I in addressing insomnia symptoms. The results suggest that telehealth can be a valuable alternative to in-person treatment, providing comparable benefits and potentially increasing access to CBT-I for those who might otherwise struggle to receive it.

Improving Sleep through Telehealth: A Convenient and Effective Approach

This research offers a promising approach to improving sleep quality through telehealth. If you struggle with insomnia, consider exploring telehealth-delivered CBT-I as a convenient and potentially effective treatment option. Consulting with your healthcare provider can help you determine if this approach is right for you.

Dr.Camel's Conclusion

This research provides compelling evidence for the effectiveness of telehealth-delivered CBT-I in addressing insomnia. It underscores the potential of telehealth to expand access to evidence-based treatments for sleep disorders, offering a convenient and effective approach for improving sleep quality.

Date :
  1. Date Completed 2021-12-03
  2. Date Revised 2021-12-14
Further Info :

Pubmed ID

34428360

DOI: Digital Object Identifier

10.4088/JCP.20m13723

Related Literature

SNS
PICO Info
in preparation
Languages

English

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