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Physical Exercise as Treatment for PTSD: A Systematic Review and Meta-Analysis.

Author: BjörkmanFrida, EkblomÖrjan

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

Post-traumatic stress disorder (PTSD) is a collection of symptoms that can develop after traumatic experiences. While exercise has been shown to help with PTSD, there's no clear answer on what type of exercise is most effective. This study aimed to review research on how different types of exercise affect PTSD symptoms and other conditions that often occur alongside PTSD in adults.
Paper Details　
Original Abstract of the Article :
Post-traumatic stress disorder (PTSD) is a cluster of physical and psychiatric symptoms following military or civilian trauma. The effect of exercise on PTSD symptoms has previously been investigated in several studies. However, it has not been fully determined what type of exercise most impacts PTS...See full text at original site
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引用元：
https://doi.org/10.1093/milmed/usab497

データ提供：米国国立医学図書館（NLM）

The Role of Exercise in Treating PTSD: A Comprehensive Review

The study of [post-traumatic stress disorder (PTSD)] is a complex and multifaceted field, with researchers continually seeking effective treatments. This systematic review and meta-analysis investigated the impact of different types of [exercise] on the severity of [PTSD symptoms] and [coexisting conditions] in adults. The findings provide valuable insights into the potential therapeutic benefits of [exercise] for individuals struggling with [PTSD].

Exercise Shows Promise in Managing PTSD Symptoms

The study found that [exercise] can have a positive impact on the management of [PTSD symptoms]. While the exact type of [exercise] that yields the most significant benefits remains under investigation, the findings suggest that [exercise] holds promise as a complementary therapy for [PTSD]. Further research is needed to pinpoint the most effective types of [exercise] and their optimal integration into [PTSD treatment plans].

Implications for PTSD Treatment and Recovery

This research suggests that incorporating [exercise] into [PTSD treatment plans] can enhance the recovery process. For individuals with [PTSD], [exercise] may offer a valuable tool for managing symptoms and promoting overall well-being. It is important to consult with a healthcare professional to determine the appropriate type and intensity of [exercise] based on individual needs and circumstances. Remember, like a camel adapting to the harsh desert environment, individuals with PTSD can find strength and resilience through proactive and tailored approaches to their recovery.

Dr. Camel's Conclusion

This research is like a desert oasis, offering a glimmer of hope for those struggling with PTSD. The potential benefits of exercise in managing PTSD symptoms are encouraging, and the study serves as a reminder that there are various approaches to healing and recovery. The journey of recovery can be long and arduous, but with the right tools and support, individuals can find their way to a more fulfilling life.
Date :
  1. Date Completed 2022-08-26
  2. Date Revised 2022-08-30
Further Info :

Pubmed ID

34850063

DOI: Digital Object Identifier

10.1093/milmed/usab497

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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