Effects of Grape Seed Extract Supplementation on Endothelial Function and Endurance Performance in Basketball Players.

Author: KimKyung-Ae, NhoHosung

Paper Details 
Original Abstract of the Article :
While dietary polyphenols supplements can improve endothelial function and blood flow to exercise, the effects of chronic supplementation with grape seed extract (GSE) containing a high dose of polyphenols on endurance performance are not known. Accordingly, in 12 elite athletes, we compared the eff...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9658680/

データ提供:米国国立医学図書館(NLM)

Grape Seed Extract: Boosting Endurance and Endothelial Function in Athletes

The field of [sports nutrition] is always searching for ergogenic aids that can improve athletic performance. This study investigated the effects of [grape seed extract (GSE)] supplementation on [endothelial function] and [endurance performance] in elite basketball players. The researchers compared the effects of GSE to a [placebo (PL)] over a two-week period. The study provides insights into the potential of GSE as a natural ergogenic aid for athletes.

GSE: A Natural Advantage for Athletes

The study suggests that GSE supplementation can improve endurance performance and potentially enhance endothelial function in athletes. The findings indicate that GSE may increase [time to exhaustion] and improve [flow-mediated dilation (FMD)] in the brachial artery. These findings suggest that GSE may be a valuable addition to training regimens for athletes seeking to enhance their performance.

Optimizing Athletic Performance

For athletes looking for natural ways to boost their performance, this research suggests that GSE may be a promising option. The study’s findings highlight the importance of exploring natural ergogenic aids that can enhance athletic performance without compromising health. Consulting with sports nutritionists or healthcare professionals can help athletes make informed decisions about incorporating GSE into their training regimen.

Dr. Camel's Conclusion

This study reminds us that even in the grueling desert of athletic competition, there are oases of natural support waiting to be discovered. GSE emerges as a potential ergogenic aid, offering a natural way to enhance endurance and improve vascular function. The research highlights the importance of exploring natural solutions for improving athletic performance, reminding us that even in the vast landscape of sports nutrition, there are always new discoveries waiting to be made.

Date :
  1. Date Completed 2022-11-16
  2. Date Revised 2023-01-19
Further Info :

Pubmed ID

36361103

DOI: Digital Object Identifier

PMC9658680

SNS
PICO Info
in preparation
Languages

English

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