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Effects of Grape Seed Extract Supplementation on Endothelial Function and Endurance Performance in Basketball Players.
Author: KimKyung-Ae, NhoHosung
Original Abstract of the Article :
While dietary polyphenols supplements can improve endothelial function and blood flow to exercise, the effects of chronic supplementation with grape seed extract (GSE) containing a high dose of polyphenols on endurance performance are not known. Accordingly, in 12 elite athletes, we compared the eff...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9658680/
データ提供:米国国立医学図書館(NLM)
Grape Seed Extract: Boosting Endurance and Endothelial Function in Athletes
The field of [sports nutrition] is always searching for ergogenic aids that can improve athletic performance. This study investigated the effects of [grape seed extract (GSE)] supplementation on [endothelial function] and [endurance performance] in elite basketball players. The researchers compared the effects of GSE to a [placebo (PL)] over a two-week period. The study provides insights into the potential of GSE as a natural ergogenic aid for athletes.
GSE: A Natural Advantage for Athletes
The study suggests that GSE supplementation can improve endurance performance and potentially enhance endothelial function in athletes. The findings indicate that GSE may increase [time to exhaustion] and improve [flow-mediated dilation (FMD)] in the brachial artery. These findings suggest that GSE may be a valuable addition to training regimens for athletes seeking to enhance their performance.
Optimizing Athletic Performance
For athletes looking for natural ways to boost their performance, this research suggests that GSE may be a promising option. The study’s findings highlight the importance of exploring natural ergogenic aids that can enhance athletic performance without compromising health. Consulting with sports nutritionists or healthcare professionals can help athletes make informed decisions about incorporating GSE into their training regimen.
Dr. Camel's Conclusion
This study reminds us that even in the grueling desert of athletic competition, there are oases of natural support waiting to be discovered. GSE emerges as a potential ergogenic aid, offering a natural way to enhance endurance and improve vascular function. The research highlights the importance of exploring natural solutions for improving athletic performance, reminding us that even in the vast landscape of sports nutrition, there are always new discoveries waiting to be made.
Date :
- Date Completed 2022-11-16
- Date Revised 2023-01-19
Further Info :
Related Literature
English
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