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Augmenting trauma-focused psychotherapy for post-traumatic stress disorder with brief aerobic exercise in Australia: a randomised clinical trial.

Author: AzevedoSuzanna, BryantRichard A, CahillCatherine, DawsonKatie S, GarberBenjamin, KennyLucy, KeyanDharani, MaccallumFiona, RawsonNatasha, TockarJulia, TranJenny, YadavSrishti

Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

A randomized controlled trial of 130 participants with PTSD found that brief aerobic exercise augmented the long-term gains of exposure therapy. The exercise group showed greater reductions in PTSD severity at the 6-month follow-up compared to the stretching group.
Paper Details　
Original Abstract of the Article :
BACKGROUND: Although exposure therapy is central in most front-line psychotherapies of post-traumatic stress disorder (PTSD), many patients do not respond to this treatment. We aimed to investigate the effects of brief aerobic exercise on the efficacy of exposure therapy in reducing the severity of ...See full text at original site
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引用元：
https://doi.org/10.1016/S2215-0366(22)00368-6

データ提供：米国国立医学図書館（NLM）

Exercise: A Powerful Tool for PTSD Recovery

Post-traumatic stress disorder (PTSD), a condition that can feel like a persistent desert storm, is a significant challenge for many people. This study investigates the potential benefits of incorporating brief aerobic exercise into trauma-focused psychotherapy for PTSD. The researchers conducted a randomized controlled trial, like comparing two different pathways through a desert to see which one leads to greater healing.

Exercise Enhances PTSD Treatment

The study reveals that adding brief aerobic exercise to trauma-focused psychotherapy can significantly enhance long-term treatment gains for PTSD. It's like discovering a hidden spring in the desert that can provide a boost of energy and resilience. The study found that participants who incorporated exercise into their therapy showed greater reductions in PTSD symptoms at the six-month follow-up compared to those who received only traditional therapy. These findings offer a promising new approach to managing PTSD.

Moving Towards Healing with Exercise

This study underscores the potential of incorporating exercise into PTSD treatment, offering a new pathway to recovery. It's like finding a more efficient and effective route through the desert of trauma. The researchers emphasize that exercise can enhance the effectiveness of psychotherapy, potentially leading to more lasting relief from PTSD symptoms.

Dr.Camel's Conclusion

This study highlights the power of exercise as a valuable tool for PTSD recovery. It's like discovering a hidden oasis in the desert of trauma, offering a path to healing and resilience. The researchers encourage incorporating exercise into PTSD treatment, potentially leading to a more sustainable and lasting recovery.
Date :
  1. Date Completed 2022-12-20
  2. Date Revised 2022-12-22
Further Info :

Pubmed ID

36436532

DOI: Digital Object Identifier

10.1016/S2215-0366(22)00368-6

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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