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The Effects of Fenugreek Seed Consumption on Blood Pressure: A Systematic Review and Meta-analysis of Randomized Controlled Trials.

Author: AminiMohammad Reza, AskarpourMoein, GhalandariHamid, HekmatdoostAzita, PayandehNastaran, PourrezaSanaz, SheikhhosseinFatemeh

Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.

Overview

Fenugreek seed supplementation, especially at dosages ≥ 15 g/day and durations ≤ 12 weeks, may reduce systolic blood pressure but not diastolic blood pressure.
Paper Details　
Original Abstract of the Article :
INTRODUCTION: Cardiovascular diseases (CVDs) are growing health issues worldwide. Hypertension (HTN) is one of the most common among CVDs in all populations. Fenugreek has recently been the center of multiple investigations. AIM: In this systematic review and meta-analysis, we aimed at gathering an...See full text at original site
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引用元：
https://doi.org/10.1007/s40292-023-00565-6

データ提供：米国国立医学図書館（NLM）

Fenugreek Seeds: A Potential Oasis in the Desert of Hypertension

Imagine a desert, vast and unforgiving, where the traveler must navigate treacherous terrain and extreme conditions. Hypertension, a silent killer that plagues many individuals, is like a hidden sandstorm lurking in the desert, increasing the risk of cardiovascular disease. This research explores the potential benefits of fenugreek seed consumption for managing blood pressure, offering a potential oasis in the desert of hypertension.

The study conducted a meta-analysis of existing research, pooling data from six randomized controlled trials. The results suggest that fenugreek seed supplementation, especially in dosages greater than 15 grams per day and for durations less than 12 weeks, may effectively reduce systolic blood pressure. This is like finding a hidden oasis with a refreshing spring, offering a natural remedy for managing hypertension.

A New Path to Lower Blood Pressure

The study's findings suggest that fenugreek seed supplementation may be a promising natural approach for managing blood pressure, especially in the short term. This is like discovering a new path leading to a more stable and healthy journey through the desert of hypertension.

Living in the Desert of Hypertension: Implications for Patients

This research provides valuable information for individuals with hypertension. It suggests that fenugreek seed supplementation, especially in the recommended dosage and duration, may offer a potential natural approach to managing blood pressure. However, it's crucial to consult a doctor before making any significant changes to your diet or supplement regimen.

Dr.Camel's Conclusion

This research highlights the potential benefits of fenugreek seed consumption for managing blood pressure. While further research is needed to confirm these findings and explore the long-term effects, this study offers a promising new path to a healthier journey through the desert of hypertension.

Date :
  1. Date Completed 2023-04-13
  2. Date Revised 2023-04-13
Further Info :

Pubmed ID

36763260

DOI: Digital Object Identifier

10.1007/s40292-023-00565-6

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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