Alterations in Measures of Body Composition, Neuromuscular Performance, Hormonal Levels, Physiological Adaptations, and Psychometric Outcomes during Preparation for Physique Competition: A Systematic Review of Case Studies.

Author: Androulakis-KorakakisPatroklos, BurkeRyan, CampbellBill, ColemanMax, EscalanteGuillermo, HelmsEric, MohanAdam E, PiñeroAlec, RukstelaAlexa, SchoenfeldBrad J

Paper Details 
Original Abstract of the Article :
The present paper aimed to systematically review case studies on physique athletes to evaluate longitudinal changes in measures of body composition, neuromuscular performance, chronic hormonal levels, physiological adaptations, and psychometric outcomes during pre-contest preparation. We included st...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10204542/

データ提供:米国国立医学図書館(NLM)

The Physique Athlete's Journey: Transformations in Body Composition, Performance, and Psychology

The world of [physique competition] is a demanding and transformative experience, requiring intense dedication and commitment to achieve peak physical condition. This systematic review explores the physiological and psychological changes that occur during the pre-contest preparation phase of physique competitions, analyzing data from [15 athletes] across [11 case studies].

The Body's Response to Contest Preparation: Significant Shifts in Composition and Performance

The review, analyzing data from [15 athletes] across [11 case studies], reveals significant changes in body composition, neuromuscular performance, hormone levels, and physiological adaptations during pre-contest preparation. These changes are often accompanied by notable psychological and emotional shifts, reflecting the intense demands of this competitive journey.

A Balancing Act: Navigating the Physical and Psychological Challenges of Physique Competition

This review provides valuable insights into the multifaceted challenges faced by physique athletes during pre-contest preparation. The study highlights the importance of personalized training and nutritional strategies, as well as attention to psychological well-being, to navigate the intense demands of this competitive field.

Dr. Camel's Conclusion

Imagine a determined camel traversing a vast desert, enduring the heat, thirst, and physical challenges of the journey. This review explores the intense transformations experienced by physique athletes as they prepare for competition, highlighting the remarkable physical and mental strength required to succeed. The study underscores the importance of a comprehensive approach, encompassing physical, psychological, and nutritional aspects, to support athletes through this demanding journey.

Date :
  1. Date Completed n.d.
  2. Date Revised 2023-05-25
Further Info :

Pubmed ID

37218855

DOI: Digital Object Identifier

PMC10204542

Related Literature

SNS
PICO Info
in preparation
Languages

English

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