Impact of Yoga Versus Memory Enhancement Training on Hippocampal Connectivity in Older Women at Risk for Alzheimer's Disease.

Author: Aguilar-FaustinoYesenia, ErcoliLinda, KhalsaDharma S, KilpatrickLisa A, Krause-SorioBeatrix, LavretskyHelen, MililloMichaela M, NarrKatherine L, SiddarthPrabha

Paper Details 
Original Abstract of the Article :
BACKGROUND: Yoga may be an ideal early intervention for those with modifiable risk factors for Alzheimer's disease (AD) development. OBJECTIVE: To examine the effects of Kundalini yoga (KY) training versus memory enhancement training (MET) on the resting-state connectivity of hippocampal subregions...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10578221/

データ提供:米国国立医学図書館(NLM)

Yoga and Memory Enhancement Training: A Comparative Study of Hippocampal Connectivity in Older Women

This research explores the potential of [Kundalini yoga (KY)] and [memory enhancement training (MET)] as interventions for [older women] at [risk for Alzheimer's disease (AD)]. The study aimed to examine the effects of both interventions on the [resting-state connectivity] of [hippocampal subregions] in women with [subjective memory decline] and [cardiovascular risk factors] for AD. The findings reveal that KY training may [better target stress-related hippocampal connectivity], while MET may [better target hippocampal sensory-integration], potentially supporting [improved memory reliability].

Yoga and MET: A Potential Dual Approach to Brain Health

The research suggests that both KY and MET hold potential as interventions for [cognitive aging] and [reducing the risk of AD]. KY may be more effective in [reducing stress], which can [negatively impact brain function], while MET may be more effective in [enhancing memory function] by improving [sensory-integration] in the hippocampus. This suggests that a combination of both interventions could potentially offer a [holistic approach] to [brain health] in older adults.

Yoga and Cognitive Function: A Path to Better Brain Health

This research adds to the growing body of evidence supporting the potential benefits of yoga for [brain health]. The study highlights how KY can positively impact [hippocampal connectivity], potentially improving [cognitive function] and [reducing stress]. This suggests that incorporating yoga into one's lifestyle, especially as we age, could be a valuable step in [preventing cognitive decline] and promoting overall [brain health].

Dr. Camel's Conclusion

This study, like a camel traversing the desert of cognitive decline, explores the potential of yoga and memory training to keep the brain strong and healthy. The findings suggest that both interventions can positively impact hippocampal connectivity, which is crucial for memory and cognitive function. By integrating these practices into our lives, we can potentially navigate the challenges of aging and maintain a sharp and resilient mind.

Date :
  1. Date Completed 2023-09-05
  2. Date Revised 2023-10-18
Further Info :

Pubmed ID

37482992

DOI: Digital Object Identifier

PMC10578221

Related Literature

SNS
PICO Info
in preparation
Languages

English

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