Paper Details 
Original Abstract of the Article :
Twenty-two consecutive obese patients were given very-low-calorie diet (VLCD) in the form of a casein and lactose preparation dissolved in orange juice containing 43.0 g protein, 30.4 g carbohydrate and 1.1 g lipid in a total of 317 kcal (1.3 MJ) daily. VLCD was given intermittently in eight-week pe...See full text at original site
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引用元:
https://pubmed.ncbi.nlm.nih.gov/7419339

データ提供:米国国立医学図書館(NLM)

Very-Low-Calorie Diets: A Camel's Perspective on Weight Loss

The field of obesity research is a vast desert, and scientists are constantly searching for new oases of effective treatments. This study delves into the realm of very-low-calorie diets (VLCDs) as a potential remedy for massive obesity. The researchers conducted a study involving 22 obese patients, carefully guiding them through cycles of VLCDs and conventional diets. The study's primary aim was to assess the efficacy and safety of VLCDs for long-term weight management. The researchers observed a significant reduction in weight and overweight percentage among the participants. The study also revealed that VLCDs led to a notable decrease in blood glucose and cholesterol levels, without any major adverse effects.

A Glimpse into the Weight Loss Oasis

This study offers a promising glimpse into the potential of VLCDs for weight loss. The results indicate that VLCDs can be effective in achieving substantial weight reduction and improving metabolic health. The study emphasizes the importance of a balanced approach, incorporating conventional diets to ensure the preservation of lean body mass. This strategy aims to address a common concern associated with VLCDs, which is the potential loss of muscle tissue. By alternating between VLCDs and conventional diets, the researchers aimed to create a sustainable weight management program that individuals can adhere to for extended periods.

Health Implications and Lifestyle Applications

The findings of this research suggest that VLCDs may hold significant potential for individuals struggling with massive obesity. However, it's crucial to remember that VLCDs are not a one-size-fits-all solution. These diets can be challenging and require careful monitoring and guidance from a healthcare professional. It's also important to address the underlying causes of obesity, such as lifestyle factors and genetic predisposition. A holistic approach that incorporates healthy lifestyle choices, such as regular exercise and a balanced diet, is essential for long-term weight management success.

Dr.Camel's Conclusion

This study, like a shimmering oasis in a vast desert, offers hope for individuals battling obesity. VLCDs, when implemented carefully and responsibly, can be a valuable tool for weight loss and metabolic health. But remember, just as a camel navigates a desert with careful planning and preparation, successful weight management requires a comprehensive approach that addresses all aspects of your health and well-being.

Date :
  1. Date Completed 1980-12-16
  2. Date Revised 2014-06-03
Further Info :

Pubmed ID

7419339

DOI: Digital Object Identifier

7419339

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SNS
PICO Info
in preparation
Languages

English

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