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Applied relaxation vs cognitive behavior therapy in the treatment of panic disorder.

Author: OstL G, WestlingB E

Clinical TrialA clinical trial is a planned study conducted on humans to evaluate the efficacy and safety of pharmaceuticals, medical devices, and treatment methods. It aims to explore the possibilities of new treatments and improve the health of patients.
Comparative StudyResearch that compares multiple groups/interventions to determine differences/similarities in outcomes/characteristics.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

This study compared the effectiveness of applied relaxation (AR) and cognitive behavioral therapy (CBT) in treating panic disorder in 38 patients. Both treatments resulted in significant improvements in panic symptoms, which were maintained or even improved at a one-year follow-up. There was no significant difference between the two treatments. At follow-up, 82% of AR patients and 89% of CBT patients were panic-free. Both treatments also positively affected generalized anxiety, depression, and distorted thinking. These findings suggest that both AR and CBT are effective treatments for panic disorder without avoidance behavior.
Paper Details　
Original Abstract of the Article :
The present study investigated the efficacy of a coping-technique, applied relaxation (AR) and cognitive behavior therapy (CBT), in the treatment of panic disorder. Thirty-eight outpatients fulfilling the DSM-III-R criteria for panic disorder with no (n = 30) or mild (n = 8) avoidance were assessed ...See full text at original site
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引用元：
https://doi.org/10.1016/0005-7967(94)e0026-f

データ提供：米国国立医学図書館（NLM）

Coping with Panic: Comparing Applied Relaxation and Cognitive Behavior Therapy

Panic disorder can feel like a relentless sandstorm, creating overwhelming fear and anxiety. Effective treatment options are crucial for navigating this stormy landscape. This study investigates the efficacy of two common therapeutic approaches, Applied Relaxation (AR) and Cognitive Behavior Therapy (CBT), in treating panic disorder. This research, much like a desert traveler seeking shelter from the storm, explores different strategies for managing this challenging condition.

Effective Strategies for Managing Panic Disorder

The study demonstrates that both AR and CBT are effective in treating panic disorder. The proportion of panic-free patients at follow-up was impressive for both treatment groups, indicating a high level of success. This finding highlights the importance of finding a suitable therapy that can help manage the fear and anxiety associated with panic disorder. This research provides a beacon of hope in the storm, showing that effective treatments are available to manage panic disorder.

Effective Strategies for Managing Panic Disorder

This study provides a valuable guide for individuals struggling with panic disorder. It offers a reassuring message that effective treatment options exist, empowering individuals to take control of their anxiety and navigate this challenging condition. This research is like a calm oasis in the desert, offering a sense of peace and control to individuals suffering from panic disorder.

Dr.Camel's Conclusion

This study provides a reassuring message that effective treatments are available for managing panic disorder. Both AR and CBT are valuable tools that can help individuals navigate the stormy landscape of anxiety and regain a sense of control over their lives.

Date :
  1. Date Completed 1995-04-13
  2. Date Revised 2019-08-30
Further Info :

Pubmed ID

7887873

DOI: Digital Object Identifier

10.1016/0005-7967(94)e0026-f

Related Literature

Article Analysis
・Effective treatment of panic disorder
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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