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Psychological treatments of panic disorder without agoraphobia: cognitive therapy versus applied relaxation.

Author: ArntzA, van den HoutM

Clinical TrialA clinical trial is a planned study conducted on humans to evaluate the efficacy and safety of pharmaceuticals, medical devices, and treatment methods. It aims to explore the possibilities of new treatments and improve the health of patients.
Comparative StudyResearch that compares multiple groups/interventions to determine differences/similarities in outcomes/characteristics.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

This study compared cognitive therapy (CT) and applied relaxation (AR) for treating panic disorder. Both treatments were more effective than a waiting list control group in reducing panic symptoms. CT was significantly more effective than AR at reducing the frequency of panic attacks, and slightly better at reducing overall panic symptoms. After treatment, 78-83% of CT patients were panic-free compared to 50% of AR patients and 28% of the waiting list group. This suggests that CT is a highly effective treatment for reducing panic attacks.
Paper Details　
Original Abstract of the Article :
This study compared two psychological treatments of panic disorder and tested whether cognitive therapy (CT) was superior to applied relaxation (AR); and whether treatment was superior to waiting. Thirty-six outpatients of the community mental health center with the DSM-III-R diagnosis of panic diso...See full text at original site
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引用元：
https://doi.org/10.1016/0005-7967(95)00061-5

データ提供：米国国立医学図書館（NLM）

Cognitive Therapy vs. Applied Relaxation for Panic Disorder: A Battle of the Minds

This study delves into the realm of panic disorder, a debilitating condition characterized by sudden and intense fear. The researchers aimed to compare the effectiveness of two psychological treatments: cognitive therapy (CT) and applied relaxation (AR), in managing panic disorder without agoraphobia. This study employed a [research methodology] to evaluate the effectiveness of both treatment methods. The researchers found that both treatments significantly reduced panic symptoms compared to a waiting-list control group. However, cognitive therapy emerged as superior in reducing panic frequency and, to a lesser extent, overall questionnaire scores. The study concluded that cognitive therapy is particularly effective in reducing the incidence of panic attacks.

Cognitive Therapy Shows its Power

The study underscores the effectiveness of cognitive therapy in managing panic disorder. The reduction in panic frequency and overall symptom scores highlights the potential of cognitive therapy in addressing the root causes of panic. The findings are like a refreshing breeze in the desert of anxiety, offering a sense of calm and relief.

Mind Over Matter: Managing Panic

The study emphasizes the importance of psychological interventions in managing panic disorder. Cognitive therapy, by challenging negative thoughts and promoting coping mechanisms, provides individuals with valuable tools to manage their anxiety. It's like discovering a hidden oasis of mental resilience in the vast desert of panic disorder.

Dr.Camel's Conclusion

This study provides valuable insights into the treatment of panic disorder. The research team has unearthed a powerful weapon in the battle against anxiety, offering hope for individuals seeking relief. It's like finding a hidden oasis of calm in the vast desert of panic disorder, providing refuge from the storm of anxiety.
Date :
  1. Date Completed 1996-10-23
  2. Date Revised 2019-08-30
Further Info :

Pubmed ID

8741719

DOI: Digital Object Identifier

10.1016/0005-7967(95)00061-5

Related Literature

Article Analysis
・Effective treatment of panic disorder
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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