Cognitive-behavioral therapy to reduce weight concerns improves smoking cessation outcome in weight-concerned women.

Author: AshcomJ, BrogeM, D'AmicoD, LevineM D, MarcusM D, MillerA, PerkinsK A, ShiffmanS

Paper Details 
Original Abstract of the Article :
Women smokers concerned about weight gain (N = 219) were randomly assigned to 1 of 3 adjunct treatments accompanying group smoking cessation counseling: (a) behavioral weight control to prevent weight gain (weight control); (b) cognitive-behavioral therapy (CBT) to directly reduce weight concern, in...See full text at original site
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引用元:
https://pubmed.ncbi.nlm.nih.gov/11550727

データ提供:米国国立医学図書館(NLM)

Cognitive-Behavioral Therapy for Weight-Concerned Smokers

This study investigates the effectiveness of cognitive-behavioral therapy (CBT) in improving smoking cessation outcomes for women who are concerned about weight gain. Imagine a camel carrying a heavy load (smoking habit) and feeling the pressure to shed weight (weight concern). This study explores whether CBT can help the 'camel' successfully 'unload' its burden (smoking) without adding extra weight. The researchers conducted a study involving 219 women smokers, finding that CBT was significantly more effective than standard counseling in helping women quit smoking, even at a 12-month follow-up.

CBT: A Powerful Tool for Breaking Habits

The study reveals the power of CBT in addressing the complex interplay between smoking cessation and weight concerns. It's like finding a hidden spring in the desert that quenches both thirst and hunger. CBT provides a framework for changing behaviors and thoughts, offering a more comprehensive approach to smoking cessation.

Navigating the Journey to a Smoke-Free Oasis

This research emphasizes the importance of addressing individual needs and concerns when supporting smoking cessation. By incorporating CBT into smoking cessation programs, healthcare professionals can provide more personalized support and help individuals overcome the challenges of quitting. It's like guiding a camel through a challenging desert landscape, understanding its unique needs and providing support along the way.

Dr. Camel's Conclusion

This study highlights the importance of addressing the psychological and behavioral aspects of smoking cessation. By incorporating CBT into treatment plans, healthcare professionals can provide more comprehensive support and help individuals achieve their goals. It's a reminder that we should approach health challenges with a holistic perspective, acknowledging the interplay between physical and mental well-being.

Date :
  1. Date Completed 2001-10-04
  2. Date Revised 2018-11-30
Further Info :

Pubmed ID

11550727

DOI: Digital Object Identifier

11550727

SNS
PICO Info
in preparation
Languages

English

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