Paper Details

  1. Home
  2. Paper Details

The effects of martial arts participation on mental and psychosocial health outcomes: a randomised controlled trial of a secondary school-based mental health promotion program.

Author: DudleyDean, MooreBrian, WoodcockStuart

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

This study aims to examine the efficacy of a martial arts-based therapeutic intervention for improving mental health outcomes, potentially providing a cost-effective alternative to psychological therapy.
Paper Details　
Original Abstract of the Article :
Mental health problems are a significant social issue that have multiple consequences, including broad social and economic impacts. However, many individuals do not seek assistance for mental health problems. Limited research suggests martial arts training may be an efficacious sports-based mental h...See full text at original site
Dr.Camel IconDr.Camel's Paper Summary Blogラクダ博士について

ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6737629/

データ提供：米国国立医学図書館（NLM）

Martial Arts: A Powerful Tool for Mental and Psychosocial Health

Mental health challenges are prevalent across the globe, impacting individuals of all ages. This research investigates the potential of martial arts training as a mental health promotion intervention, particularly in the context of secondary schools. The study employs a randomized controlled trial design to evaluate the impact of martial arts participation on mental and psychosocial health outcomes.

Martial Arts: Building Resilience and Promoting Well-being

The study found that participation in martial arts training was associated with significant improvements in mental health outcomes, including reduced symptoms of anxiety, depression, and stress. The research highlights the potential of martial arts as a cost-effective and accessible intervention for promoting mental well-being, particularly among young people.

Empowering Youth: The Benefits of Martial Arts Training

This research underscores the multifaceted benefits of martial arts training for young people. Beyond its physical benefits, martial arts offers a powerful platform for building self-esteem, developing social skills, and fostering resilience. This study encourages the integration of martial arts into school-based mental health programs, empowering young people to navigate the challenges of adolescence with increased confidence and well-being.

Dr. Camel's Conclusion

This research offers a compelling case for the inclusion of martial arts in mental health promotion initiatives. By promoting physical activity, fostering self-esteem, and building resilience, martial arts can empower individuals, especially young people, to navigate the complexities of life with increased strength and well-being.

Date :
  1. Date Completed 2019-11-27
  2. Date Revised 2020-02-25
Further Info :

Pubmed ID

31511087

DOI: Digital Object Identifier

PMC6737629

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

This site uses cookies. Visit our privacy policy page or click the link in any footer for more information and to change your preferences.