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False Safety Behavior Elimination Therapy: A randomized study of a brief individual transdiagnostic treatment for anxiety disorders.

Author: KorteKristina J, RiccardiChristina J, SchmidtNorman B

Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

This study tested the efficacy of a brief, transdiagnostic treatment (F-SET) for anxiety disorders, targeting anxiety-maintaining behaviors and cognitive strategies.
Paper Details　
Original Abstract of the Article :
In response to the ever-growing number of CBT based therapy protocols, transdiagnostic approaches to anxiety treatment, based on models of anxiety emphasizing common elements across anxiety disorders, have been increasingly explored. The aim of the current study was to test the efficacy of an indivi...See full text at original site
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引用元：
https://doi.org/10.1016/j.janxdis.2016.06.003

データ提供：米国国立医学図書館（NLM）

A New Approach to Anxiety Treatment: False Safety Behavior Elimination Therapy

The field of mental health is constantly evolving, seeking more effective and accessible treatments. This study focuses on a novel transdiagnostic treatment for anxiety disorders, called False Safety Behavior Elimination Therapy (F-SET). F-SET, a brief, five-session therapy, aims to eliminate anxiety-maintaining behaviors and cognitive strategies that often keep individuals trapped in their anxieties.

The researchers found that patients who received F-SET experienced significantly less anxiety and depression compared to those on a waitlist. Furthermore, the study revealed that the change in avoidance strategies was directly linked to the reduction in anxiety symptoms. This research suggests that F-SET could be a valuable tool for treating a wide range of anxiety disorders.

A Promising New Treatment

The study's findings suggest that F-SET could be an effective and accessible treatment for anxiety disorders. The fact that it can be delivered in a brief, focused format makes it a promising option for individuals seeking relief from anxiety.

Navigating Anxiety: Practical Steps

Anxiety can feel like a vast desert, with no clear path to escape. F-SET offers a potential route to navigate this challenging landscape. It encourages individuals to confront their fears and challenge the thought patterns that contribute to their anxiety. It's important to remember that seeking professional help is a crucial step in managing anxiety.

Dr.Camel's Conclusion

This study is a testament to the ongoing quest for effective and accessible treatments for anxiety disorders. Just as a desert traveler seeks shade and respite from the sun, F-SET offers a way to find relief from the overwhelming heat of anxiety. The research suggests that F-SET could be a valuable tool for helping individuals break free from the chains of anxiety and find their way to a more peaceful and fulfilling life.

Date :
  1. Date Completed 2017-09-26
  2. Date Revised 2022-03-31
Further Info :

Pubmed ID

27397584

DOI: Digital Object Identifier

10.1016/j.janxdis.2016.06.003

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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